Rachel offers virtual trauma-informed therapy to teens, adults, and couples throughout Ontario and Alberta. As a Registered Social Worker, her therapy services are covered by most health insurance plans.

Rachel has a particular interest in trauma and relationships, including the relationship we learn to develop with ourselves.

Rachel is trained in Internal Family Systems (IFS) Therapy, a transformative psychotherapy approach that allows her to help clients fundamentally shift their relationship with themselves, see tangible growth, and experience genuine healing. From a place of curiosity, compassion, and humour, Rachel supports clients to understand and trust their internal experience, feel more empowered, and fulfil unmet needs.

Rachel offers virtual trauma-informed therapy to teens, adults, and couples throughout Ontario an... Read More